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Post by twirlybird2345 on Jul 21, 2008 14:57:58 GMT -5
i am starting the 30 vert program 1 which i gor fron balla4lyfe. its a 20 week program here are my stats johnathan stowe standing reach:6-11 age:14 height:5-8 sanding vert:12 inches runnning vert: 16 inches i can dunk 9 ft and can touch a 9-5 ft rim i should be finish this program in december. first year of high school and hoping to make the basketball team i should be dunking when we r halfway trough the season. give me luck guys.
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Post by twirlybird2345 on Jul 21, 2008 16:19:20 GMT -5
finish day one im exausted i aready gain 2 inches wow
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Post by wowposter on Nov 13, 2008 7:45:28 GMT -5
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