its been a year

[lt21]

i started weightlifting last year at this time it was my resolution and my stats have signifigantly increased.

2005

Bench-100
Squat- 200
Cleean- 135
Vert-29
40-5.2
height-5'10
weight- 160

2006
Beench- 185
Squat- 335
Clean- 205
Vert-35
40-4.9
height-6
weight- 185

Yea i haven't updated my signature in a while so some of those maxes were aa few weeks back.

im pretty happy with my results, and my goals for next year are

bench-235
squat-450
clean-260
vert-36
40-4.7
height- 6
weight-210

[ball4life]

Awesome, great Job LT21, really, impressive stats and all around gains, keep up the good work!

[J.Howe]

Awesome job mate
That is insane how you have incresed by that much at only 16 normally you need to be a little older before those sort of gaines can come.

[shaqnwadeischamp]

Wow great gains. What sport are you training for???

[lt21]

it all started out training for vert for bball tthen i started to train more for football.

[ball4life]

Your a wr right? if so your vert will help you alot, cant wait to see your 2007 stats!

[lt21]

no im a lb/dl

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