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Post by ball4life on Aug 7, 2005 9:27:25 GMT -5
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Post by air on Aug 7, 2005 10:18:29 GMT -5
use it for 3 to 4 weeks then see if it works and i just found that a night ago and was gonna do it too but i made a quick cycle.
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Post by ball4life on Aug 7, 2005 11:15:22 GMT -5
cool
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lt21
Active Member
Football guru
Can't stop me now![M:0]
Posts: 179
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Post by lt21 on Aug 7, 2005 19:20:40 GMT -5
yea i might do that too after football season of course.
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Post by ball4life on Aug 8, 2005 8:02:09 GMT -5
yeh, i think it will work cuz with one workout my bench went up 3 pounds
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lt21
Active Member
Football guru
Can't stop me now![M:0]
Posts: 179
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Post by lt21 on Aug 8, 2005 12:02:18 GMT -5
whats your max bench?
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Post by ball4life on Aug 8, 2005 14:22:35 GMT -5
it was 210 but now it's 213
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lt21
Active Member
Football guru
Can't stop me now![M:0]
Posts: 179
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Post by lt21 on Aug 8, 2005 17:51:25 GMT -5
what do you have like 1 1/2 pound weights or something,
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Post by ball4life on Aug 8, 2005 20:21:22 GMT -5
i had a pair a 2.5 ones from when i was younger
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Post by air on Aug 8, 2005 23:33:27 GMT -5
i have them but htere like glued on too something a hammer would get them off
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lt21
Active Member
Football guru
Can't stop me now![M:0]
Posts: 179
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Post by lt21 on Aug 9, 2005 1:51:36 GMT -5
i really don't think this program is ment for benching but if you can get gains then go ahead.
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Post by ball4life on Aug 9, 2005 6:44:48 GMT -5
at peters new site a guy did this and gained, but he thaught he invented it tho
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Post by and1 on Aug 9, 2005 20:38:51 GMT -5
ball4life, how 9old are you and whats your weight?
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Post by ball4life on Aug 9, 2005 20:46:38 GMT -5
17, 170
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Post by and1 on Aug 9, 2005 21:16:50 GMT -5
oh All right, i thjought you were like 13
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